š§ Pause Points ā A Field Guide to Menopause (Tailored for Menāand welcoming Women & Couples who walk this path together) Published regularly. Designed to help men understand whatās happeningāand how to show up better during the pause.
š Pause 101: 3 Things You Should Know Each issue, we break down three essential menopause-related terms or phrasesālike āperimenopause,ā āestrogen crash,ā or āvasomotor symptoms.ā Quick, clear, and confidence-building. š§Ŗ The Science Behind the Pause (A bite-sized fact about how menopause affects the brain, body, or emotionsālinked to a reputable study or expert article so you can dig deeper) š ļø Tool / Tip (A communication strategy or action men can take to better support their partner during the pause) š Pause Poll (A single-question poll to hear from the community. Responses may be featured in the next issue or on the site)
š¬ How He Sees It (A short reflection from a man navigating menopause in his relationshipāvulnerable, real, and relatable) š” What Women Want (Insights or direct advice from women about what helps, what hurts, and what they wish men better understood during menopause) ā Ask The Pause Project (A space for readers to ask honest questions. Each week, we choose one to answer or explore in the podcast, book, or a future Pause Point)
š§ Andropause Fact of the Week (One insight about the male equivalent to menopauseātestosterone decline, mood changes, ageing, and what men should know about their own shift)
š Social Signals A Pause Post or curated post from a menopause doctor, therapist, or expert, and why itās worth seeing and sharing šø Instagram ā Reel to Check Out š„ TikTok ā Clip to View ā¶ļø YouTube ā Video to Watch š® Whatās Next A preview of upcoming content, events, and deeper dives
š§ Listen Now (Link to the latest episode of The PauseCastācoming soon) š From the Book (Excerpt from The Second Menopauseācoming soon) š Upcoming (Workshops, speaking engagements, or live sessionsācoming soon)